Wellness    Bookmark and Share      
Start Time: 12:30
End Time: 01:30
Weekday(s): Wednesday
Start Date: Wednesday, February 5, 2014
End Date: Wednesday, February 5, 2014

» Lunch and Learn

General overview of attendee's issues and concerns. Reviews the treatment and prevention of repetitive stress disorders and common injuries due to improper ergonomics, such as carpal tunnel syndrome, lower back pain, headaches and knee pain. Demonstration of proper stretching and strengthening exercises that can be done at one's desk.